Activities to do instead of smoking

If you’re trying to quit weed, or take a tolerance break. Here are a few activities you can pick up

Watch Netflix

Play video games

Read a book

Play or pick up a new instrument

Listen to music

Learn a new language

Pick up or continue creating art

Volunteer

Pick up or continue cooking

Go to a museum

Watch sports

Meditate

Go rock climbing

Surfing

Sky diving

Yoga

Go Hiking

Go to the Gym

Learn to sing

Go bird watching

Start a business or side hustle

Go thrift shopping

Go to a restaurant 

Watch a movie

Go running 

Go for a walk

Hang out with your friends and don’t smoke 😉

Clean your apartment or house

Pick up planting 

Play with a pet

Pick up surfing

Pick up photography 

Pick up knitting

try poetry

Go to an open mic night comedy or singing

Solve  a puzzle or Rubix cube

Ride a bike

Ride a scooter

Learn how to ride a motor cycle

Learn how to drive stick shift 

Explore your city or town

Travel to another country

Experience nature

Go to the zoo

Go to the aquarium

Fly a kite

Learn martial arts

Read an autobiography

Pick up archery

Go to a concert

Increase your income (Think and Grow Rich)

Learn to code

Go to an amusement park

Go on a Date

Learn salsa dancing

Become a foodie

If you’re religious explore your religion or a new religion 

Move to a new area to escape negative influences 

Go back to school 

If you’re a student, focus on schoolwork

If you’ve graduated and are in the work force, throw yourself into your work

Experiment with incense or palo santo wood

Go on a road trip

Go ice skating

Go skiing 

Take a pottery class

Go to a beach

Pick up a new sport

Hang out with family 

Go on a staycation 

Writing (your feelings/ journaling)

Write a book

Listen to a podcast or audiobook

if you have any more suggestions you’d like to see on this list please email ch***@*********20.com

8 Comments

  1. NEXION

    I love and appreciate this app. Seeing my progress and having all these functions on here to educate yourself is a blessing to humanity thank you!

    Reply
    • Shameria Hicks

      Yes, I love it as well. The app it’s self motivates you.

      Reply
    • P

      I’m grateful to start my journey with the assistance of this app. Let’s see how this goes.

      Reply
  2. Ayo

    Hi

    Reply
  3. George

    Any recommendations for someone that used weed to focus on work and assignments, I’m struggling to focus on stuff like hw and learning.

    Reply
  4. George

    Any recommendations for someone that used weed to focus on work and assignments, I’m struggling to focus on stuff like hw and learning.

    Reply
    • Isaac

      Meditation. It’s not easy, but once you start to really meditate, you will be much clearer and focused. Not saying sit for an hour. Sometimes a few deep breaths to reset is all your mind needs.

      Reply
  5. Joy

    First time here and I am already loving the app. Courage

    Reply

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